Tip #2 To Feel More Relaxed and Refreshed

We continue with the 5 part series of how to feel more relaxed and refreshed with my friend and massage therapist, Brandy Higginbothm.

Here is Tip #2: Breathing

For any questions regarding a tip, please email or text me trainedbystef@gmail.com / 720.722.4008 and I'll relay your question to Brandy.